Mental Health Resources
In this personal essay, Reba shares a story about quitting a job she loved when her mental health was affecting her performance, and the lessons she's since learned about exercising your ADA-protected rights to preserve your employment.
With a little pre-planning, you can avoid the typical triggers around the holidays. Tips include setting boundaries with family visits and giving yourself permission to be flexible with traditions.
There are a lot of ads out there touting the benefits of online therapy. But is it truly just as good as in-person therapy? Reba's take: these platforms are paying therapists rock bottom rates and clients are getting what they pay for.
Reba shares her experience discovering that she was eligible for Reasonable Accommodations at work as a person with a diagnosed mental health condition, and her process of applying for one for the first time.
Reba Buhr ’10’s Oxy experience was interrupted by the collapse of her mental health. Here’s how she worked through it.